Bianca M. Wisdom, MA, MHC-LP

When you’re investing in your overall health, it matters to have a therapist who is equally invested in you. That’s the foundation of a therapeutic relationship built on trust and empathy—one that can lead to life-affirming awareness and lasting change. My hope is that each session leaves you with more clarity, a sense of hope, and motivation to keep learning and growing. I’ll meet you where you are on your journey and walk with you toward where you want to be.

I aim to provide a space where you can be vulnerable without judgment, one that promotes deeper awareness, growth, and a sense of agency in identifying and realizing your goals.

I take a holistic approach to my work that honors your unique personality and experiences, while supporting new ways of understanding, thinking and being. Though the cognitive-behavioral framework is my main modality, no one modality fits all. With that in mind, I work to fully explore what works best for you. I work to address issues like depression, anxiety, trauma, stress and burnout, and cultural identity.

I hold a Master’s in Counseling for Mental Health and Wellness from New York University, and a Bachelor’s in Psychology from St. John’s University. While attending both institutions, I gained a multicultural perspective on my work and life. Your race, ethnicity, religion, sexual orientation and socioeconomic status can all have an enormous impact on how you navigate life, and it is important to acknowledge those elements. Though it does not define you, multicultural competence is key. I have counseled people from all walks of life, and those interactions inform my empathetic lens.

As part of my self-care, I enjoy going to concerts. Bringing like-minded people together, music creates a sense of communion and connection—something we can all use more of. Though we have our differences, we have a lot more in common than meets the eye.

I welcome your inquiry: feel free to book a brief consultation or a session.