Recipe Blog

Robin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

Garlic Ginger Broccoli

Prep Time: 7 minutes     Cooking Time: 12 minutes     Yields: 4 people


Ingredients

1 bunch broccoli

3 cloves garlic, minced

6 cups water

1 tablespoon olive oil

2 tablespoons tamari soy sauce

5-inch piece fresh ginger, finely grated

Tarragon or basil for garnish

 

Directions

1. Wash and cut broccoli into florets.

2. Peel the stems and cut into 1/2-inch pieces.

3. Add 6 cups water to a pot and bring to a boil.

4. Add broccoli and quick boil for about 3 minutes.

5. Remove from water and rinse quickly with cool water.

6. Heat skillet with oil, add garlic and sauté for a few seconds before adding broccoli.

7. Sauté broccoli and garlic, adding tamari soy sauce and ginger.

 

Notes: Try this dish with cauliflower or Brussels sprouts.