Live, Love, Grow & Thrive
Counseling & Psychotherapy
What’s your story? I ask because my approach to psychotherapy isn’t about what’s “wrong” with you; it’s about what’s happened in your life to shape who you are and how you see the world. In our work together, we’ll explore your story with compassion and curiosity, and begin reshaping it in ways that support your healing and personal growth.
I offer an affirming space where you’ll find a supportive ear, thoughtful insights, and meaningful questions to help you better navigate your world. Together, we’ll draw on your strengths to respond to life’s stressors—whether it’s relationship or work conflict, trauma, grief, or major changes. My approach is grounded in theory while tailored to your unique needs. Viewing therapy through a narrative, multicultural, and womanist lens, I bring a deep awareness of how culture and systems shape your life and perspective. Within this understanding, we’ll explore the connections between your thoughts, feelings, and actions. Together, we’ll identify ways to overcome challenges and move toward a life where you can live, love, grow, and truly thrive.
I am licensed in New York and New Jersey. You can find me at Muse & Grace Mental Health Counseling Services in midtown Manhattan. We are affiliated with Positive Psychology Associates, a collaborative of progressive and like-
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
Our Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Past Project
The Atlas Project
A bold reimagining of a timeless brand.
Let’s Work TogetherIf you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.
