Recipe Blog

Robin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

Pan Fried Cod

Prep Time: 5 minutes     Cooking Time: 10 minutes     Yields: 2 people


Ingredients

2 8-ounce cod fillets

Sea salt and pepper to taste

1 1/2 tablespoons olive oil

1 teaspoon fresh sage (optional)

1/2 pound fresh shiitake mushrooms, sliced thin

1 teaspoons grated lemon peel

3 stalks scallions, sliced small

 

Directions

1. Rinse fish and season with salt and pepper.

2. In a skillet, heat oil and sage and cook fish 2-3 minutes on each side or until fish is cooked through.

3. Remove fish from pan.

4. Add shiitake mushrooms to pan and cook for 2 or 3 minutes.

5. Remove from heat and place mushrooms over fillets.

6. Sprinkle with lemon peel.

7. Garnish with scallions.

FishJennifer Patterson