Recipe Blog

Robin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

Rainbow Stir Fry

Prep Time: 10 minutes     Cooking Time: 30 minutes     Yields: 4 people


Ingredients

1 tablespoon olive oil

2 carrots, thinly sliced

1 bunch broccoli, chopped

2 cobs of corn (with corn removed)

1 cup purple cabbage, shredded

1 pint cherry tomatoes

1 teaspoon tamari or soy sauce

 

Directions

1. Heat oil in large skillet or pan.

2. Add carrots, stir and cook for 2 minutes.

3. Add broccoli, stir and cook for 2 minutes.

4. Add remaining ingredients and stir for 2 minutes.

5. Add a splash of water, cover and allow to steam for 3 minutes.

6. Remove from heat, stir and leave covered for 2-3 minutes, depending on how crunchy you like your veggies.

7. Sprinkle on tamari and stir.

 

Notes: Try using Bragg’s Amino instead of tamari or soy sauce, to lower the sodium content.