Recipe Blog

Robin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

Easy Fried Rice

Prep Time: 10 minutes     Cooking Time: 20 minutes     Yields: 8 people


Ingredients

1 small onion, chopped

1 tablespoon olive oil

2 cloves garlic, minced

1 carrot, diced

1/2 bunch scallion, chopped

1 tablespoon ginger, grated

4 cups cooked long grain brown rice

2 tablespoons tamari soy sauce

1 teaspoon toasted sesame oil

 

Directions

1. Sauté onion in olive oil for 5 minutes.

2. Add garlic and carrot and sauté for 4 minutes.

3. Add scallion and ginger and sauté for about 4 more minutes.

4. Add rice and sprinkle with water to give extra steam to dish.

5. Add tamari soy sauce and toasted sesame oil.

6. Lower heat and cook for 5 minutes more, stirring occasionally.

Notes: Beat an egg together with the tamari and sesame oil. Pour this mixture into the pan and move it around quickly with fork to spread egg as it cooks.

GrainsJennifer Patterson