Recipe Blog

Robin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

Warm Gingery Oatmeal

Prep Time: 5 minutes     Cooking Time: 15 minutes     Yields: 3 people


Ingredients

2 cups water
1 cup rolled oats
1/4 cup raisins
1/4 cup goji berries (or blueberries)
2 teaspoons grated ginger
Pinch of salt
1/4 cup sunflower seeds
1 tablespoon agave nectar 

 

Directions

1. Bring water to boil. 

2. Add oats, raisins, goji berries, ginger and a pinch of salt. 

3. Reduce heat to low. 

4. Cook until water is absorbed and oats become creamy (about 7 minutes). 

5. Remove from heat and add sunflower seeds and agave nectar. 

 

Notes: To make oatmeal creamier add rice, soy or nut milk instead of water.