Recipe Blog

Robin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

Cilantro Mango Chicken

Prep Time: 10 minutes     Cooking Time: 35 minutes     Yields: 4 people


Ingredients

2 whole skinless, boneless chicken breasts, split

8 ounces plain yogurt

1 cup cilantro, finely chopped

1/2 cup fresh lime, juiced

Dash of cayenne pepper

1 cloves fresh garlic, minced

1 large ripe mango, peeled, finely diced

 

Directions

1. Preheat oven to 375 degrees.

2. Combine 1/4 cup yogurt, 1/4 cup of cilantro, half of the lime juice, cayenne pepper and garlic. Coat chicken breast with this mixture, marinate for at least 1 hour.

3. While chicken marinates, purée remaining yogurt, 2/3 of cubed mango, 1/2 teaspoon lime juice and 1 cup cilantro in blender.

4. Bake chicken in a glass baking dish for 25-30 minutes.

5. Place chicken on serving plates, pour on sauce and sprinkle with mango and extra sauce on side.

6. Add a sprig of fresh cilantro for garnish.

MeatsJennifer Patterson