Robin Stone, LMHC, PLLC
Psychotherapist, Author, Speaker

Blog

Robin D. Stone is a New York City based psychotherapist, coach and consultant who works to help you achieve your most optimal self. 

Posts tagged Vaccine
How the Vaxxed and Unvaxxed Can Find Common Ground
 

Nearly two years later, it’s safe to say that most of us never could have imagined we would still be battling COVID-19. In 2020, the only defenses we were told we had were masks and social distancing, and people were divided about whether lockdown measures were the right thing to do. We now have broad access to various COVID-19 vaccines, but this has added yet another layer of drama to an already complicated situation: Vaccinated people vs. Unvaccinated people. 

Vaccine mandates in many cities in the U.S. mean that some people are enjoying freedom and mobility that we haven’t experienced since early 2020, while others are having to determine if they can frequent venues they used to, or if they need to leave their jobs altogether. Some unvaccinated people say the mandates affect their ability to earn a living and move freely, and they feel constricted and left out. They also may be apprehensive about sharing their status because of the potential fallout and stigma attached to being unvaccinated, especially from family and friends. 

With the holidays approaching, some folks are making the tough decision to change up their traditions and not visit with some family members, or host vaccinated-only gatherings. These decisions are deeply personal, and this charged environment is causing division and stress. But what vaxxed and unvaxxed have in common is fear, frustration and fatigue, and that could be a starting point for finding common ground and creating more peace for everyone involved. 

A major factor contributing to wariness on both sides is uncertainty. We don’t know how long COVID-19 is going to be around or how much longer our daily lives will be affected. We don’t know if new variants will crop up, and because some folks can be asymptomatic, we may not even know if we or others have the virus. 

Another factor affecting us all is grief. With nearly 770,000 killed in the US alone, the swiftness with which the disease has cleaved through our ranks has put us in a continued state of mourning since 2020. These profound losses can lead to sadness, hopelessness, and depression if not for maintaining connections, rituals, and practices that keep us grounded and lift our spirits.

And we are all coping with change in navigating this new Covid-era landscape. 

The uncertainty, grief, and change all contribute to ongoing stress and trauma that we have experienced, and it often shows up as stress, fear, anxiety, and anger.  

Compounding those emotions is some people’s need to choose a side as if it's “us against them” rather than all of us against the pandemic. 

There’s nothing wrong with standing by how you feel. We’re all making decisions based on the information we have access to, and by weighing our own tolerance for risk.  

But arguing about who’s right won’t solve anything and may endanger already frayed relationships. At this point, it’s probably unlikely that you will convince anyone to agree with you, especially if you’re being dogmatic and judgmental. What we can do to lower the tension in that communication is to set and honor your own boundaries. 

If you’re unvaccinated and still have questions, then stand by that as you adhere to distancing and masking to protect your health and that of others and continue to seek answers from trustworthy sources based on science. Remember that it’s not OK to force others to abide by your health choices. 

If you’re vaccinated and don’t feel comfortable around people who aren’t vaccinated, then stand by that as well. Keep your distance and mask up, and show patience and extend grace to your fellow human beings. Know that many people who aren’t vaccinated feel under attack for their personal decisions. 

We’re all experiencing fear, fatigue, and apprehension in these battle-scarred days of Covid-19; and imposing our views on one another is not a sustainable path forward. We will come out of this much stronger if we agree to disagree -- and each of us does what we need to do to stay safe.

 

 
Why Many Black Americans Don’t Trust the COVID-19 Vaccines
Credit: AvailableLight for Getty Images Signature

Credit: AvailableLight for Getty Images Signature

 

GENERATIONS of medical trauma and racism

are at the core of the skepticism

As states ramp up mass Coronavirus vaccination efforts, one might expect news of vaccines being offered throughout the country and abroad to bring us all hope. After a year of quarantine, shutdowns, overwhelmed hospitals, job loss, business closures, and uncertainty, the FDA-approved vaccines – one from Pfizer and one from Moderna, with others soon coming to market – represent a return to the lives we knew before more than 460,000 Americans were lost to the disease and more than 26 million were infected. 

For many Black Americans, however, news of the vaccines and their “warp-speed” development brings more trepidation and skepticism than hope. Even though African-Americans and other communities of color have been disproportionately infected and killed by the Coronavirus, only 48 percent of Black people said they would definitely or probably take the vaccine in a recent survey conducted by the COVID Collaborative, the NAACP, and other research organizations. The survey also found that only 14 percent of Black people trust that a vaccine will be safe, and just 18 percent trust that it will be effective in shielding them from the Coronavirus. News coverage of “vaccine hesitancy” and the skepticism in Black communities is mentioned regularly, as are the efforts among Black medical professional organizations, public health advocates, and some Black churches to encourage folks to trust the vaccine. But rarely examined or addressed is why so many Black people are apprehensive. 

It should be noted that hundreds of years of medical trauma fuel this apprehension. Medical trauma is defined as “a set of psychological and physiological responses to pain, injury, serious illness, medical procedures, and frightening treatment experiences.” The impact is real, including replaying disturbing memories of traumatic medical experiences, significant distress when reminded of the events, disruption of treatment in order to avoid possible “triggers” and hypervigilance, and overuse of health care services.

 The trauma stems from ongoing medical racism against Black people in the United States through unequal treatment and education and, in the harshest cases, deception, experimentation, and a cruel disregard for our pain often in the name of science. These are not tin-foil-hat conspiracy theories in an obscure Reddit thread; this is our nation’s history. And, unfortunately, it is also a part of our present.  

From accounts of medical testing on enslaved Black people’s bodies to the story of Dr. Susan Moore, the Black woman who late last year posted complaints on social media from her hospital bed about receiving biased medical treatment and later died of complications from COVID-19, this country has a repugnant legacy of medical abuse and neglect that it must reckon with. The Tuskegee Experiment, which exploited 600 Black men from 1932 to 1972, and the tale of Henrietta Lacks, whose cells -- retrieved without her knowledge or consent during her treatment for cervical cancer in 1951 -- are still used in medical studies today, are two more common sources of anxiety for Black folks. But studies and individual experiences show that health-care disparities, mistreatment, and disregard are still prevalent. 

Black women, for example, are four to five times more likely to die compared to white women from pregnancy-related complications, often linked to medical negligence. These issues are amplified as prominent Black figures share harrowing stories of near-fatal experiences during pregnancy and birth. In an article for Vogue, tennis champion Serena Williams detailed the difficulty she faced soon after her daughter, Olympia, was born. All her life, Williams knew that she should watch out for blood clots in her body, so when she felt shortness of breath after giving birth, she immediately alerted a nurse, who reportedly suggested that the pain medication had confused Williams. Williams said she had to ask several times for a CT scan of her lungs before the procedure was eventually done. Sure enough, several blood clots were found in her lungs. For the next few days, the new mother, who suffered a pulmonary embolism followed by other health complications, had to advocate for herself while she was in pain and fighting for her life. Many Black women without the celebrity or the platform of Williams (or Beyoncé, who has shared about the emergency C-section she had when giving birth to her twins) are not as fortunate.

Again, none of this is new. James Marion Sims, often referred to as the “father of modern gynecology,” performed excruciatingly painful experimental surgeries without anesthesia on enslaved African women in the 1800s in order to “perfect” his procedures, and later performed them on wealthy white women with anesthesia. Three of the enslaved women who were operated on repeatedly were called Anarcha (who was operated on at least 30 times) Lucy, and Betsey. In his autobiography, Sims -- whose statue still stands in his honor in Montgomery, Alabama -- wrote about an experiment he did on Lucy: "Lucy's agony was extreme. She was much prostrated, and I thought that she was going to die. ... After she had recovered entirely from the effects of this unfortunate experiment, I put her on a table, to examine." Some have said that the women gave their consent for the surgeries. But what degree of “consent” could you give when you were the property of the person who subjected you to such pain? Books like Harriet Washington’s Medical Apartheid are filled with accounts of atrocities like this.

 More recently, studies of white medical doctors, residents, and laypeople found that Black patients were systematically undertreated for pain compared to white patients because of dangerous assumptions about biological differences between Black and white human beings (one such belief is that “black people’s skin is thicker than white people’s skin.”) As a result, Black patients are less likely to receive helpful pain medications. Even for our children, “a study of nearly one million children diagnosed with appendicitis revealed that, relative to white patients, Black patients were less likely to receive any pain medication for moderate pain and were less likely to receive opioids — the appropriate treatment — for severe pain,” according to a study from the National Academy of the Sciences of the United States of America.

Biased algorithms have also played a role in denying access to treatment. In Boston, a study of more than 57,000 people with chronic kidney disease from the Mass General Brigham health system found that skewed math kept Black patients from being eligible for kidney transplants. “One-third of Black patients, more than 700 people, would have been placed into a more severe category of kidney disease if their kidney function had been estimated using the same formula as for white patients,” reported WIRED magazine. “In 64 cases, patients’ recalculated scores would have qualified them for a kidney transplant waitlist. None had been referred or evaluated for transplant, suggesting that doctors did not question the race-based recommendations,” according to the report.

These are just some examples of the impact of medical trauma and medical racism on Black people in America. Our reticence to be first in line for a novel vaccine is not a result of superstition, ignorance, or a need to “get over” a painful collective medical history because -- as one white doctor on MSNBC recently said, “It happened a long time ago.” The hesitancy must be put into context and the distrust addressed.

In a recent article in The New Yorker, Jelani Cobb wrote that part of the effort to encourage acceptance of the vaccines is leaning on the credibility of those associated with them, like Dr. Kizzmekia Corbett, an African-American immunologist who was instrumental in the development of the Moderna vaccine. In addition to being a representative for young scientists and people of color, Dr. Corbett told ABC News that she felt it important to be visible at this time because “I wanted people to understand that I stood by the work that I'd done for so long.”


There is, of course, reason to celebrate a safe and effective vaccine. Americans, Black folks included, are beyond ready to get back to their lives without the fear of a potentially deadly virus stalking them. Nevertheless, our wariness is valid. But highlighting Black medical professionals’ involvement with or endorsement of the effort is only part of the battle to win over Black skeptics. With this country’s grim history of denying Black people control of their bodies, you can’t just say it’s safe to give your body to the latest that science has to offer without addressing the medical atrocities of the past and placing this conversation in the context of the fight to eliminate systemic racism. If you listen for the facts behind the opinions, what you’ll hear plain and clear is concerned citizens refusing to go blindly down a path they once trod unwillingly and unknowingly, trying to keep themselves and one another safe. What’s needed is understanding, education, and a commitment to building trust with a community that has every reason to be skeptical.